Drumming up light and love

Drumming up light and love
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Something happened to me in my mid 30s (a few years ago now) I stopped doing any regular exercise. I had dabbled in yoga and even had personal trainer for a short while. And as a teenager, had played competitive squash and tennis. But time and work and the party life offered little useful movement and the promise of sedentary comfort.
But over the past couple of years with decades of sitting on my bum in front of a computer, travelling and sampling the best food in the world . . . my weight ballooned and my fitness added up to being breathless while walking up slight inclines.
So, with a changed work routine, less time at the computer, I now walk as much as I can and spend time at the local pool doing aqua aerobics.
I’m feeling damn good these days, better energy and actually motivated to move more.
Recently I went to a yoga retreat for a couple of days with a group of amazing women. Yoga, schmoga! I liked the idea of it but draw the line when I see pictures of people yoga- ing in various locations from around the world.
Anyway, I did the weekend, attended half the yoga classes (bit old and stiff to fully immerse) and enjoyed the weekend immensely.
Aside from brilliant vegan food – yes – brilliant – created by the ‘laughing chef’ which I went back for seconds, there’s the  drumming circle.
Now, in the past I had, I admit, put crap over the ‘wimmins’ drumming circles. But full of peace and love by way of Happy Buddha Retreat I surrendered to the drumming experience.
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Wow.
What a wonderful experience, bashing, tapping, humming and smiling as wide as the Megalong Valley I am a convert. There’s absolutely nothing that can’t be shaken off, damped down or moved out of your mind while the drum rhythm is vibrating through your hands, body and mind.
The beds here are comfy, you can share or have your own room, there’s an ensuite bathroom, a swimming pool and peaceful grounds for relaxing and breathing in the pure mountain air.
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Jeevi, originally from Nepal is known as the Laughing Chef and prepares the Happy Buddha Retreats’ brilliant dishes. 
Below is some information on a weekend away to immerse yourself in the drumming circle.
This is not a sponsored post, I don’t get paid to talk up these types of experiences – it’s just that I loved it and want to share the happy vibes of the Happy Buddha Retreat. I caught the train from Sydney to Wentworth Falls, about 90 minutes or so from Sydney. The drive is quick and easy and there’s parking.
I may even head back there again myself. Drumming yes, but not the downward dog, who has time when there’s vegan curries to eat . . .

 

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Christmas? Plan for a Cool Yule – now

Winter in the Blue Mountains 
After the exhilarating zing of a chilly day spent exploring the lookouts and bushwalking tracks of the magnificent Greater Blue Mountains World Heritage Area of New South Wales, shopping at charming villages and visiting attractions, sojourners are warmly invited indoors for steaming drinks, fireside dining, festive decorations, music and rousing entertainment.

A regional tradition since 1980, Yulefest is held mid-winter (officially throughout July but often beginning in June and extending into August), with many hotels, guesthouses, B&Bs and restaurants taking part.

Escarpment Group of luxury hotels guest services manager Meagan Iervasi encouraged visitors to immerse themselves in the festive atmosphere by staying at least one night: “Yulefest in the Blue Mountains offers the European-style atmosphere people associate with Christmas – a chilly landscape outside and cosiness inside, but without the stress and frosty relatives. Sometimes there’s even snow.’’

Darleys Garden 03

Here’s an early bird Yulefest list to choose from:

Mountain Whispers, Leura and Katoomba
French champagne on ice, handmade chocolates, scattered fresh rose petals, a private chef to cook a three-course festive dinner and a personal waiter to serve it, followed by an in-house massage and/or facial in opulent surrounds. Yulefest equals romance, an escape with the girls or a group of great friends at Mountain Whispers MW Collection, where every minor detail matters.

Mountain Whispers MW Collection (3)

Owner Lorraine Allanson says: “While Christmas is about family, Yulefest is a great time to take a mid-year break to focus on romance or time with your friends to indulge and escape the daily grind.’’

Each of the multi-award winning self-contained immaculately restored heritage properties – Varenna, Leura Rose and Strawberry Patch in Leura and The Gatsby and Chatelaine in Katoomba – promises a luxurious getaway in total privacy and comfort for couples and small groups.

Details: mountainwhispers.com.au or 1300 721 321.

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Hydro Majestic Hotel, Medlow Bath
A Night in Vienna: In the lead-up to Yulefest, relish the romance and nostalgia of Austria’s operatic golden age led by Opera Australia, Oper Köln, Opéra Comique & Théâtre du Châtelet, Paris and English National Opera tenor Brad Cooper against the magnificent backdrop of the Megalong Valley on June 1. The Wintergarden Restaurant performance will be matched with a five-course degustation dinner. Tickets: $135pp. Bookings: (02) 4782 6885.

This is English tenor Brad Cooper (not the other Star is Born Bradley Cooper).

Diesel Live@theHydro: One of Australia’s favourite adopted sons, Mark Lizotte (aka Diesel) will entertain fans on July 20, three decades after he stepped off a bus with his band Johnny Diesel and the Injectors and set off on a chart-topping 15-album career. Cost: $150pp dinner and show, $40pp show only. Bookings: hydromajestic.com.au/events/diesel.

Traditional high tea: This elegant three-tier serving will feature nostalgic flavours such as ginger, cranberry and roast pork in the elegant Wintergarden Restaurant overlooking the Megalong Valley. Accompany your repast with delicate blossom tea, freshly brewed coffee or a glass of sparkling wine.

Lilianfels Resort & Spa, Katoomba
Sink into the refined 5-star surrounds to nibble on delicate finger sandwiches, fluffy scones with homemade jam and fresh clotted cream, and a selection of Yulefest sweet treats beside a cosy fireplace.

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Darley’s Restaurant, Katoomba
For the ultimate Yulefest decadence, the hatted restaurant in the historic home of former Chief Justice of NSW Sir Frederick Darley will serve five and seven-course degustation dinners each Friday and Saturday throughout July with special winter flavours.

Nepean Belle river luncheon cruise, Jamisontown
`Tis the season to cruise the tranquil waters of the Nepean River aboard the regional aquatic icon on your way to or from the Blue Mountains.

The heritage-style Nepean Belle paddlewheeler will be festooned with festive decorations and guests will board for luncheon to the strains of popular carols against the picturesque backdrop of the Blue Mountains escarpment.

Tuck into two-course Yulefest fare with all the trimmings, beginning with a shared platter of succulent roast turkey with fruit seasoning and tender roast pork with apple sauce and gravy garnished with honey-roasted vine tomatoes and accompanied by creamy sautéed potato; a selection of hot seasonal vegetables; steamed broccoli, carrots and peas; and a Greek salad with feta.

A dessert platter of festive favourites will follow, with White Christmas, chocolate rum balls, fruit cake, chocolate mud cake and rich butter shortbread biscuits washed down with your choice of freshly brewed tea or coffee.

Nepean Belle owner Carol Bennett says: “We love Christmas so much that we’re holding it again in July – but without the in-laws, expensive pressies and weather that matches the heat of the roast dinner.’’

Cost: Monday to Friday – $59 adults, $53 seniors, $39 teens (13-16 years), $20 children (3-12 years); Weekends – $65 adults, $58 seniors, $39 teens, $25 children. Bookings: nepeanbelle.com.au or 4733 1274.

The Goon Show LIVE! Dinner and show 
The cult comedy tour de overacting incorporates loads of sound effects, silly voices and a platoon of crazy characters which promise to have audiences belly laughing all evening.

It regales the stories of Neddie Seagoon, a good-natured and hairy sort, albeit short and rotund and the victim of a terrible weakness – greed. Coupled with his innate gullibility, Neddie’s covetous nature makes him easy prey to confidence schemes courtesy of the conniving cads Grytpype-Thynne and Moriarty.

Peppered with one-liners, the high energy show will feature a plethora of characters including the world’s most famous idiot Eccles (yes, even more infamous than Neddie), the squeaky-voiced boy-scout Bluebottle (who reads his stage-directions out loud), Major Dennis Bloodnok a devout coward, and Miss Minnie Bannister the sexy senior citizen who lives in sin with crumbling, fumbling old man Henry Crun.

The dinner and show will be held in le Salon Grand at the Palais Royale, Katoomba, each Saturday night from June 29 to July 20, with a special afternoon tea on July 14. Tickets: $135 Saturdays, $80 Sunday afternoon tea, seniors and group discounts available. Bookings and details: www.goons.com.au.

Visit:

Parklands in Spring 12

 

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